Live for Yourself
Live for Yourself (LFY) consulting focuses on transforming others and cultivating personal fulfillment through personal alignment. 


Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, EdD, social entrepreneur, and personal and professional coach/consultant.

The LIVE for Yourself Podcast highlights thought leaders and speakers at LIVE events, covering a range of topics; including dating, relationships, business, and personal development. Each of these areas plays a direct role in our levels of health, wealth, happiness and ultimately our sense of self. In each episode we attempt to uncover various ways and strategies you can live for yourself, and create greater levels of personal fulfillment and happiness.

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Community and your mental habitat with Cassandra Justine

In this episode we interview Cassandra Justine, Co-Founder and Creative Director of Inner Sense Healing Arts Collective, and founder of Choose Joy. We touch on her personal story, and the importance of community and self-talk in regards to self-care and improving your life. Learn more about her work as a facilitator of healing arts practices at, and find her on Facebook @Cassyoga and Instagram @Cassyoga. Send any questions or comments to

Benjamin Ritter