Live for Yourself
Live for Yourself (LFY) consulting focuses on transforming others and cultivating personal fulfillment through personal alignment. 


Welcome to The LIVE for Yourself Podcast - with your host Benjamin Ritter, MBA, MPH, EdD, social entrepreneur, and personal and professional coach/consultant.

The LIVE for Yourself Podcast highlights thought leaders and speakers at LIVE events, covering a range of topics; including dating, relationships, business, and personal development. Each of these areas plays a direct role in our levels of health, wealth, happiness and ultimately our sense of self. In each episode we attempt to uncover various ways and strategies you can live for yourself, and create greater levels of personal fulfillment and happiness.

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Becoming comfortable being uncomfortable with Saya Hillman

Saya Hillman is the founder of Mac & Cheese Productions, a lifestyle company that helps you find your tribe, expand your horizons, and feel fulfilled, mainly through in-person events. In this episode, we discuss the Fear Experiment where you sign up, alone, to learn a skill and then perform in front of 700 people. We touch on reframing and reclaiming adulthood, living in discomfort, motivation, and personal growth. Find out more about Saya, and how to become a producer of your own Fear Experiment at Questions, comments, email

Benjamin Ritter